{"version":"1.0","provider_name":"Cruise1st Blog","provider_url":"https:\/\/www.cruise1st.co.uk\/blog","author_name":"Claire Wilde","author_url":"https:\/\/www.cruise1st.co.uk\/blog\/author\/claire-wilde\/","title":"Crossing the International Date Line | Cruise1st Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yj7lVKUVV5\"><a href=\"https:\/\/www.cruise1st.co.uk\/blog\/crossing-the-international-date-line\/\">Crossing the International Date Line<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.cruise1st.co.uk\/blog\/crossing-the-international-date-line\/embed\/#?secret=yj7lVKUVV5\" width=\"600\" height=\"338\" title=\"&#8220;Crossing the International Date Line&#8221; &#8212; Cruise1st Blog\" data-secret=\"yj7lVKUVV5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.cruise1st.co.uk\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/cruise1st-uk-upload.s3.eu-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2015\/10\/Pacific-Islands-Paul-Townsend.jpg","thumbnail_width":702,"thumbnail_height":420,"description":"Holidaying through different time zones can be something of a weird sensation, and one of the leading causes of jet lag. Fly westwards and you barely lose any time, as you catch up with time zones as you fly, whereas flying east could see you lose hours and days. Flying to faraway lands like Oz"}